Mid's annual Women's Health Summit focuses on issues specific to women's health, features a panel of experts, and provides other health-related information.
The Heart of the Matter
Heart health is about more than just the heart. At this year’s Women’s Health Summit, a panel of clinicians explores the many factors that influence cardiovascular health, including physical activity, nutrition, sleep, and mental well-being.
While diet and exercise are essential for maintaining a healthy heart, sleep and mental health also play a significant role. Poor sleep can increase the risk of high blood pressure, heart disease, and stroke, while chronic stress, anxiety, and other mental health challenges are linked to a greater risk of cardiovascular disease.
Learn how these factors work together and why a whole-person approach to health matters. By understanding the connections between physical activity, nutrition, sleep, and mental wellness, women can take meaningful steps toward improving both their heart health and overall well-being.
Event Details
This event is organized into two distinct sessions. An exclusive, RSVP only lunch with speaker presentations, followed by an open-to-the-public health fair where everyone is welcome!
11:30am - 3:15pm Monday, October 20
- 11:30am - 1:30pm Session 1 | Exclusive, RSVP Only Lunch & Panel Presentation on Women's Health
- 1:45pm - 3:45pm Session 2 | Free, Open to the Public Health Fair
Mt. Pleasant Campus | Community Room CLAB 186/187
This is a free event - There is no charge for either session.
There may be a fee for some health services provided.
Explore the Women's Health Summit Sessions!
This event is organized into two distinct sessions.
- 11:30am | Lunch
- Noon - 12:45pm | Speaker Presentations
- Megan Manierski, H.S.P., L.P., Psy.D.
- Megan is a licensed psychologist with specialized training in sport psychology. She is a member of MyMichigan Health’s comprehensive sports medicine team and is embedded in Central Michigan University (CMU) athletics. Megan earned her doctorate from Rutgers University in 2023 and is trained to provide evidence-based care for mental health and performance-related concerns. Megan is passionate about helping individuals live meaningful lives by developing self-awareness, building mental skills, and building emotional resilience.
- Kathryn Esch, MSN, FNP-C
- Kathryn is a board-certified Family Nurse Practitioner with a Master of Science in Nursing from Michigan State University and over a decade of experience in nursing and advanced practice. She practices sleep medicine at MyMichigan Health, specializing in diagnosing and managing sleep disorders. Kathryn is passionate about advancing sleep health and helping patients better understand the important role sleep plays in overall health and well-being.
- Madhura Mansabdar, MD, Medical Director and Chief Wellness Officer, MyMichigan Health
- Madhura, double-boarded in internal medicine and lifestyle medicine, is passionate about integrating lifestyle medicine into health systems across the patient care continuum and into employee health and well-being. She currently serves as the Chief Wellness Officer and Medical Director of Employee Health and MyMichigan Health Connection Health Plan within MyMichigan Health. Her current roles include leading strategy and well-being initiatives across the health system, overseeing clinical aspects of employee health, and managing utilization for the self-insured health plan, MyMichigan Health Connection. Before this, Dr. Mansabdar practiced internal medicine with a special interest in diabetes, led population health and clinical integration programs, and has been part of MyMichigan Health for 26 years.
- Megan Manierski, H.S.P., L.P., Psy.D.
- 12:45pm - 1:30pm | Question & Answer Session
- 1:45pm - 3:15pm | Health Fair including Health Education, Screenings, Wellness, & More!
- Mid Michigan College Nursing & Physical Therapist Assistant Students provide health insights and information, basic wellness checks, and more.
- Local Vendors share wares, services, and offerings.
- NEW! Vaccinations - Bring your insurance card; there may be a charge for vaccination services.
- NEW! Car Seat Safety Checks available in the designated location in the north parking lot.
- NEW! Complete a simple cheek swab to join the national bone marrow registry and help save lives.
Submit your questions for the speakers during the event by scanning the QR Code.
