Mindful Yoga

Harrison Campus | Poet Family Outdoor Education Center

Our Mindful Yoga class invites you to pause and find calm amidst the chaos of daily life. Instructor Desiree Govitz will guide you through a lesson in mindfulness and how to become more aware of your body.

Join us to cultivate a sense of inner peace, enhance your well-being, and discover the transformative power of slowing down. Your journey to relief and rejuvenation begins here.