Gentle Flow Yoga

Harrison Campus | Poet Family Outdoor Education Center

Classes will run every Thursday evening from 6:30pm-7:30pm for the following dates January 9, 16, 23, 30, February 6, & 13, 2025.

Our Gentle Flow class invites you to pause and find calm amidst the chaos of daily life. With a focus on mindful movement and breath awareness, this class is perfect for individuals with hectic schedules or those managing chronic pain.

Experience the soothing benefits of yoga as you learn foundational poses and techniques that promote relaxation and flexibility. Each session is tailored to meet your needs, encouraging you to listen to your body and progress at your own pace. Join us to cultivate a sense of inner peace, enhance your well-being, and discover the transformative power of slowing down. Your journey to relief and rejuvenation begins here.

We welcome you to join us for our six-week session at Mid Michigan College!